TrueNTH Lifestyle Management

Physical Activity, Stress-Reduction, and Nutrition Programs and Resources for Men Living with Prostate Cancer

Part of TrueNTH Canada, supporting those affected by Prostate Cancer



Have you been referred to TrueNTH LM?

Find a community program, sign up for a home program, or email lifestyle@truenth.ca for more info!



Community Programs

Trained professionals offer community physical activity and yoga programs at locations throughout Canada.




Home Programs

Use the secure portal to get a physical activity program you can do in the comfort of your own home.




Online Resources

Health library of prostate cancer specific physical activity, stress-reduction, and nutrition resources.



Want to be involved as a professional, advocate, or help bring a program to your area? Click here for more information.


Community Cancer and Exercise Programs

Trained fitness and yoga professionals across Canada provide community programs for men living with prostate cancer.

Find a TrueNTH LM Community Program or Professional Near You!

 

These programs are evidence-based so that your health concerns are addressed, you are kept safe, and that you enjoy every minute!

Free Home-based Prostate Cancer Programs & Resources

Learn how to get active, stress less, and eat healthier from the comfort of your own home.

Register Now

 

FREE HOME PROGRAMS








 

  • 12-week fitness and yoga programs with video, photo, and written instructions
  • Designed to meet your specific fitness and health-related needs.
  • Track your progress, weekly activities and health habits

 

EDUCATIONAL RESOURCES








 

A comprehensive health library of evidence-based physical activity, stress-reduction, and nutrition videos and handouts.

Refer Prostate Cancer Survivors & Promote Programs

Become part of the Canada-wide network of health care and wellness professionals offering and promoting physical activity and wellness programs for prostate cancer survivors. Bring a program to your area, get trained to work with prostate cancer patients or start using TrueNTH LM resources in your practice.

Available Downloads

Referral and promotion materials for your clinic to educate patients on the importance of physical activity and wellness and direct them to program options.

Fill out the order form below to request print versions or download them instantly via the links.

REFERRAL MATERIALS

PRESCRIPTION PADS & BROCHURES

Quick and easy tools to refer patients to lifestyle.truenth.ca. Fill out the order form below to request print versions or download them instantly via the links below.


PROMOTIONAL MATERIALS

PHYSICAL ACTIVITY PROMO POSTERS

Simple posters to promote the importance of physical activity and programs for cancer survivors. Perfect for clinics and wellness centres.

CLICK HERE TO VIEW THE ENTIRE PACKAGE OF RESOURCES.

CLICK HERE TO FILL OUT THE PRINT RESOURCES ORDER FORM or DOWNLOAD INDIVIDUAL PDF FILES BELOW

REFERRAL MATERIAL PDF DOWNLOADS

PRESCRIPTION PAD
Healthcare professionals can formally refer men to visit lifestyle.truenth.ca to join a community program near them or access the free online programs & resources.

TRI-FOLD BROCHURE
A quick handout with comprehensive information on TrueNTH Lifestyle Management and the kind of programs and resources survivors can access.

PROMOTIONAL POSTER PDF DOWNLOADS

“More Than Just a Website” Poster
Letter Size | Tabloid Size

“Prostate Cancer Can Be Challenging” Poster
Letter Size | Tabloid Size

“Find Balance in Your Life…” Poster
Letter Size | Tabloid Size

“Move Forward After…” Poster
Letter Size | Tabloid Size

Nutrition Resources

Nutrition Education Handouts

#MoveThatMan Social Media Initiative

Physical activity is beneficial to everyone’s health and it DOES NOT change for cancer patients. If it were a pill, everyone would take it.

#MoveThatMan promotes physical activity among prostate cancer patients, survivors and families.

SHARE your videos and pictures of the men in your life being active with the tag “#movethatman” to help promote physical activity among male cancer patients as a whole.

Dancing? Walking the dog? Going to the gym? Playing with grandkids? Any kind of physical activity, we want to see it!

Visit the “Community Programs” page and search by province to find local Canadian exercise programs and fitness professionals that cater to those living with cancer!

Contact Us


EMAIL

lifestyle@truenth.ca


PHONE

403-210-8482


JOIN THE ONLINE PORTAL



As a Survivor

CLICK HERE


As a Professional

CLICK HERE



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