TrueNTH Lifestyle Management

Physical Activity, Stress-Reduction, and Nutrition Programs and Resources for Men Living with Prostate Cancer

Part of TrueNTH Canada, supporting those affected by Prostate Cancer

Have you been referred to TrueNTH LM?

Find a community program, sign up for a home program, or email for more info!

Community Programs

Trained professionals offer community physical activity and yoga programs at locations throughout Canada.

Home Programs

Use the secure portal to get a physical activity program you can do in the comfort of your own home.

Online Resources

Health library of prostate cancer specific physical activity, stress-reduction, and nutrition resources.

Want to be involved as a professional, advocate, or help bring a program to your area? Click here for more information.

Community Programs

Trained fitness and yoga professionals across Canada provide community programs for men living with prostate cancer.

Find a TrueNTH LM Community Program or Professional Near You!


These programs are evidence-based so that your health concerns are addressed, you are kept safe, and that you enjoy every minute!

Home Programs & Resources

Learn how to get active, stress less, and eat healthier from the comfort of your own home.

Register Now




  • 12-week fitness and yoga programs with video, photo, and written instructions
  • Designed to meet your specific fitness and health-related needs.
  • Track your progress, weekly activities and health habits




A comprehensive health library of evidence-based physical activity, stress-reduction, and nutrition videos and handouts.

Professional Involvement

Become part of the Canada-wide network of health care and wellness professionals helping to improve the access to physical activity, stress-reduction, and nutrition programs and resources for men living with prostate cancer.


Promote Wellness and Refer Patients

Refer to TrueNTH LM and promote the inclusion of wellness programming for your patients.


Get Trained and Start a Local Program

Bring a program to your area, get trained to work with prostate cancer patients or start using TrueNTH LM resources in your practice

Available Resources

Health and Cancer Professionals

Referral Action Guide

  • Referral and promotion materials for your clinic to educate patients on the importance of physical activity and wellness.
  • Click to download now

Prescription Pads

  • Quick and easy tool to refer patients to the TrueNTH LM website.
  • Email to request some for your practice.

Wellness and Fitness Professionals

Resource Kit

  • A comprehensive package of print and digital resources that help professionals establish a sustainable community program.
  • Email to request one.

Nutrition Education Handouts


Physical activity is beneficial to everyone’s health and it DOES NOT change for cancer patients. If it were a pill, everyone would take it.

#MoveThatMan promotes physical activity among prostate cancer patients, survivors and families.

SHARE your videos and pictures of the men in your life being active with the tag “#movethatman” to help promote physical activity among male cancer patients as a whole.

Dancing? Walking the dog? Going to the gym? Playing with grandkids? Any kind of physical activity, we want to see it!

Visit the “Community Programs” page and search by province to find local Canadian exercise programs and fitness professionals that cater to those living with cancer!

Contact Us





As a Survivor


As a Professional


See the latest News, Updates, and Publications